Simple, natural ways to beat fatigue.
Beat fatigue and feel more energized. Start sleeping better tonight.

Reclaim your energy naturally, without medications or expensive, time-consuming programs. 

Do you want to get your energy back and feel your best, but don’t know where to start?

Are you...

Overwhelmed by all the confusing information and don’t know what to do to stop feeling fatigued?  

Anxious about your health, but don’t know if there's anything you can do to feel better without meds?

Frustrated with low energy levels or hormones that feel out of control? 

Wouldn't it be amazing if you could just...

Wake up feeling refreshed instead of groggy? 

Feel like you're finally getting your health under control? 

Save time and money by following a simple step-by-step checklist using inexpensive techniques that are adaptable to your lifestyle? 

Then the Get More Energy Toolkit is for you.

Take the guesswork out of what to do to get your energy back and enjoy your life. Whether you're a SAHM, midlife empty-nester, or working outside the home, this kit is for you.


You’ll get the tools and resources you need to start sleeping better and wake up refreshed and ready for the day. And I’ve included extras like Journal prompts, a Sleep Assessment, and energy-boosting foods. 


With the Toolkit, you’ll be able to start making changes to your sleep routine today and start waking up more refreshed tomorrow. 

What's Included in the Get More Energy Toolkit.

You’ll get the tools and resources you need to start sleeping better and experiencing more energy naturally so you can spend your time doing what you love with the people you love. 

sleep assessment

Know where you're starting so you can pinpoint where to make changes for better sleep. 

sleep essentials

Start making small changes to your sleep routine using this simple checklist. Start small and add on over time. 

sleep journal

Use the journal prompts to explore what may be preventing you from getting quality sleep. 

progress tracker

Keep track of what you're doing and how you're sleeping so you know what works best for you.

resources

A list of the best products, including digital apps, that will help facilitate good sleep.

bonus guides

  • Aromatherapy guide
  • How to create an evening routine
  • Best foods that support lasting energy

Everything is delivered in small, bite-sized chunks so you can learn, plan, and do. Get into action quickly and start seeing results the next day.

  • Short video lessons
  • Guide
  • Fillable Workbook
  • Private podcast audio to listen on-the-go
  • Invitation to my private Facebook group for extra support

Are you confused by all the conflicting information about how to beat fatigue? Are you frustrated that the remedies are expensive and too time-consuming for your busy life?

I GET IT.  I'VE BEEN THERE TOO.

Hi, I'm Amy Joy!

I help tired women experience more energy and feel better naturally so they can enjoy life again.


After years of struggling with fatigue due to autoimmunes and cancer, I developed a set of healthy habits that transformed my life – body, mind, and spirit.  


Now I’ve gathered what I learned to transform my sleep habits in a way that fit my busy lifestyle - that will work for you too. Because when you sleep better, you feel better.


My Get More Energy Toolkit will walk you through the basics of sleep wellness. This step-by-step guide will help you get healthy in a way that will be doable and sustainable for you.


I’m also a huge yoga fan and a cat person with two adorable rescue pups but no cats….at the moment (hopefully I can talk my hubby and son into that soon!).

I earned my Integrative Health Coach certification through the Institute for Integrative Nutrition and my Plant-Based Nutrition certification through eCornell's T. Colin Campbell Center for Nutrition Studies.

✭✭✭✭✭
So motivating!

This guide gave me tips and solutions that made it easy to get started and kept me motivated to make simple healthy changes in my life.


Adriane C.
Food Technologist
✭✭✭✭✭
I feel so much better!

I'm sleeping better and have more energy now, even though I'm actually sleeping fewer hours per night! I love how the course is broken down step-by-step so it's not overwhelming.


Student
Get More Energy LIVE
Get your energy back.
Grab the Get More Energy Toolkit for just $47.

Your future self will thank you.

Contact information

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https://amyjoyhealth.com/energy-toolkit-digital-product-terms-and-conditions/
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Sleep-Support Meal Plan

Special one-time offer, only $5.
Get this amazing collection of simple, delicious recipes plus a 7-day meal plan to support your new sleep routines.

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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    • 1xGet More Energy Toolkit$47
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